February 10, 2017

Since having a child, I find myself losing control of my thoughts as I go about my daily tasks, unable to complete a train of thought and constantly distracted.  And while I know it is impossible to manage or account for over 50,000 thoughts a day, I seem to forget ove...

November 17, 2014

We all tend to be so caught up in our own goals and thoughts that we forget how important it is to help and serve each other. We cringe when someone asks us for help, simply because we are so often unconsciously thinking of ourselves.


We forget how beautiful of a thing...

April 11, 2014


I have been looking for a job and nothing seems to be popping up. It is stressing me out and it is making it hard to be positive. I've always imagined myself with my career job by now...I've even considered changing career paths. Do you think this may be a s...

March 23, 2014

         Almost everyone suffers from depression at some point in their lives. One common factor in the cause of depression is that most people think that they cannot be happy until they have accomplished their next goal. But what they fail to realize is that they can...

January 24, 2014



I have a major issue. I can't swallow my pride sometimes . I'm so stubborn. Help!




First of all, every human being has trouble swallowing their pride. It’s part of being human! But you’ve already completed the first step in controlling your pride, and...

October 26, 2013

My first happiness challenge to you!


P.S. You don't actually have to do the things you write down in your make believe schedule for next week. It's just a way to get those thoughts into your mindset so that you can draw them into your reality.



June 30, 2013

A video about how to trust and surrender 'The How' of our desired accomplishments. Enjoy!


June 18, 2013

A video about how to figure out your life's purpose and passion. Enjoy!

video about how to figure out your life's purpose and passion. 

June 5, 2013


An introductory video about my upcoming book, A Thousand and One Happy Thoughts to Inspire the Soul.




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